Nobody is immune.
Up until 3 months ago, I was a 6-day-a-week fitness freak. I couldn't even really rest on my rest day..I'd do yoga, or a long stretch session...something. Up until 3 months ago.
I'm once again in the shoes of so many others. I'm sure you know what I mean. It's so easy to just...sleep in. It's so easy to just...take a little too long having coffee...and oops...no time left to work out.
But in the end...it's really not so easy... but you might not realize why until it's too late.