Friday, November 18, 2016

Podcast Ep. 13 | Beer + Fitness = Love

Podcast Ep 13 | Beer + Fitness = Love
Listen Now! Episode player embedded below.

It's one of the weirdest team-ups out there...but for some reason beer (well, alcohol in general) and fitness seem to go together just like peanut butter & jelly.

I, for one, enjoy a good brew every now and then...as does every other Average Joe out there. But there are some questions we should probably be asking before we start chugging away, don't you think?


Friday, November 11, 2016

Podcast Ep. 12 - Welcome Back, Dingbat

Podcast Ep. 12 - Welcome Back, Dingbat.



Every once in a while the universe has to remind us that yes, we do in fact live in the real world. There are rules you play by, things you do and do not do. Even if you can achieve something as incredible as a 100 mile endurance run finish...a half-marathon can still take you down under the right circumstances (i.e. if you’re being stupid). Simple rules do still apply - they are, after all, RULES.

Friday, November 4, 2016

Podcast Ep. 11 - The Best Is Yet To Come

So THIS Is Fitness - Podcast
Episode 11: The Best Is Yet To Come



Frankly...I'm still in disbelief. It's still surreal. I still haven't FULLY processed exactly what it is that happened at the Ghost Train Rail Trail Race...

Thursday, September 1, 2016

Flavor Round-Up - Puroast Coffee

I am genuinely impressed.

When I first tried Puroast Coffee I think there were only three flavors. Now they have quite the variety...and I have to say - it was pretty exciting, as coffee goes, to try the new flavors as they came out. Every coffee roaster out there has their own array of flavors, some boasting a veritable arsenal of them. Many are passable, most need sugar to unlock the actual "flavor" of it...and some are downright awful, leaving a nasty aftertaste from the syrups used to create flavor.

Puroast's flavors, however, are different.

As I've made clear before: if you're not drinking Puroast, you're doing yourself a disservice. As trivial as it may sound to the casual coffee drinker... not all coffee is created equally, ESPECIALLY flavored coffee. How-so, you ask? Oh let me count the ways...

Wednesday, June 15, 2016

Pineland 50 - The Come-Down

It still hasn't sunk in.

I ran a 50 mile ultramarathon...

Wow. Honestly I'm still in disbelief. Of...like...the whole thing.

I learned a lot during Pineland 50...both about myself and about life in general. I know, that sounds corny, cheesy, and painfully cliche...but it is what it is.

I've been pretty lazy for the last two weeks (yikes)...it's about time I get back on it, get back into "training mode", and finally put together this race report.

And gee willy, what a race report it is...